Archive for February, 2008

Posted in WODs on February 29, 2008

WORKOUT OF THE DAY!

VOD     “Do not fear what you are about to suffer.  Behold, the devil is about to cast some of you into prison, that you may be tested, and you will have tribulation ten days.  Be faithful until death, and I will give you the crown of life” (Rev. 2:10). WARM-UP WOD   Friday 080 ... Continue Reading

Posted in WODs on February 27, 2008

WORKOUT OF THE DAY!

VOD “And He humbled you and let you be hungry, and fed you with manna which you did not know, nor did your fathers know, that He might make you know that man does not live by bread alone, but man lives by everything that proceeds out of the mouth of the Lord” (Dt. 8:3). Paul is Back!! ... Continue Reading

Posted in WODs on February 27, 2008

WORKOUT OF THE DAY!

VOD “Be all the more diligent to make certain about His calling and choosing you; for as long as you practice these things, you will never stumble” (II Pe. 1:10). Warm-up WOD “Grace” Clean & Jerk 30 times 135lb rx’d For Time  ”Tosh Does Grace” – ... Continue Reading