VOD “Do not fear what you are about to suffer. Behold, the devil is about to cast some of you into prison, that you may be tested, and you will have tribulation ten days. Be faithful until death, and I will give you the crown of life” (Rev. 2:10). WARM-UP WOD Friday 080 ... Continue Reading
VOD “And He humbled you and let you be hungry, and fed you with manna which you did not know, nor did your fathers know, that He might make you know that man does not live by bread alone, but man lives by everything that proceeds out of the mouth of the Lord” (Dt. 8:3). Paul is Back!! ... Continue Reading
VOD “Be all the more diligent to make certain about His calling and choosing you; for as long as you practice these things, you will never stumble” (II Pe. 1:10). Warm-up WOD “Grace” Clean & Jerk 30 times 135lb rx’d For Time ”Tosh Does Grace” – ... Continue Reading
VOD Stumbling Christians cannot turn an upside down world right side up. God’s divine power has granted to you everything pertaining to life and godliness. He has granted to you “His precious and magnificent promises, in order that by them you might become partakers of the divi ... Continue Reading
VOD “For though we walk in the flesh, we do not war according to the flesh, for the weapons of our warfare are not of the flesh, but divinely powerful for the destruction of fortresses” (II Cor. 10:3f.). Stephen will be in all day Today and Tomorrow. I am out sick with the Flu! War ... Continue Reading
VOD “We are His workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them” (Eph. 2:10). Warm-Up 2 Times WOD (A) CF HQ Rest Day Carolina Crossfit WOD Tabata Fight Gon ... Continue Reading
VOD 1 Chronicles 16:11-12 Look to the lord and His strength; seek His face always. Remeber the wonders He has done, His miracles, and the judgements He pronounced Good Job Ladies! I’m sure your Glad Coach Powell wasn’t here. WOD (A) Warm-Up2 Rounds Friday 080222 ... Continue Reading
VOD God is eternally serious about the employment He has prepared for you to accomplish. Be ever mindful, “We are His workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them” (Eph. 2:10). Warm-Up 2 Times Through Cool Down 4 ... Continue Reading
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