Staff Profiles

Paul Beckwith

Owner, Director Programming & Head Trainer

paul@carolinacrossfit.org
(803) 339-9223

paul-pic.jpg

Previously

USC Strength & Conditioning Coach (1998-2002)

  • Assistant Football, Swimming & Diving, Track & Field, Baseball and Men & Womens Soccer
  • Outback Bowl Champions 2001& 2002

College

University of South Carolina

  • All SEC Freshmen Team 1995
  • Dave Wadiak Award Winner (Most Improved) 1995
  • Carquest Bowl Champions 1995
  • Member of the All-SEC Goodworks Team (Community Service) 1994-1997
  • All SEC Pre-Season 1997
  • Outland Trophy Finalist 1997

High School

Palatka

  • 4 time weightlifting Champion (FL) Clean & Jerk and Bench Press
  • 2 time state qualifer in wrestling (HVY) and Track & field (Shot and Discus)

Education

  • BS in Business Administration, University of South Carolina, 1997

Certified

  • CrossFit Level 1 (2007)
  • CrossFit Olympic Lifting Certification (2009)
  • Barbell Certified (Power Clean, Press, Bench, Squat)
  • CSCS
  • USAW Weightlifting Club Coach
__________________________________________________________________________________

Megan Keatley

Director of Marketing & Nutrition

megan@carolinacrossfit.org
(803) 399-0120

Education

  • BS in Finance, University of South Carolina, 2007

Matt Smith

Director of CCF Kids & Trainer

matt@carolinacrossfit.org

Previously

U.S. Army Infantry (2002-2009)

Education

  • BS in Physical Education, University of South Carolina, 2012

Certified

  • CrossFit Level 1
  • CrossFit Kids

Josh McMahon

Trainer

josh

Education

  • BS in Business Administration, University of South Carolina, 2009

Certified

  • CrossFit Level 1
  • CrossFit Running & Endurance

________________________________________________________________________________