Staff Profiles
Paul Beckwith
Owner, Director Programming & Head Trainer
paul@carolinacrossfit.org
(803) 339-9223
Previously
USC Strength & Conditioning Coach (1998-2002)
- Assistant Football, Swimming & Diving, Track & Field, Baseball and Men & Womens Soccer
- Outback Bowl Champions 2001& 2002
College
University of South Carolina
- All SEC Freshmen Team 1995
- Dave Wadiak Award Winner (Most Improved) 1995
- Carquest Bowl Champions 1995
- Member of the All-SEC Goodworks Team (Community Service) 1994-1997
- All SEC Pre-Season 1997
- Outland Trophy Finalist 1997
High School
Palatka
- 4 time weightlifting Champion (FL) Clean & Jerk and Bench Press
- 2 time state qualifer in wrestling (HVY) and Track & field (Shot and Discus)
Education
- BS in Business Administration, University of South Carolina, 1997
Certified
- CrossFit Level 1 (2007)
- CrossFit Olympic Lifting Certification (2009)
- Barbell Certified (Power Clean, Press, Bench, Squat)
- CSCS
- USAW Weightlifting Club Coach
__________________________________________________________________________________
Megan Keatley
Director of Marketing & Nutrition
megan@carolinacrossfit.org
(803) 399-0120
Education
- BS in Finance, University of South Carolina, 2007
Matt Smith
Director of CCF Kids & Trainer
matt@carolinacrossfit.org
Previously
U.S. Army Infantry (2002-2009)
Education
- BS in Physical Education, University of South Carolina, 2012
Certified
- CrossFit Level 1
- CrossFit Kids
Josh McMahon
Trainer

Education
- BS in Business Administration, University of South Carolina, 2009
Certified
- CrossFit Level 1
- CrossFit Running & Endurance
________________________________________________________________________________









