You don’t have to be fit to get fit.
The best way to begin your training at Carolina CrossFit is with an Orientation Class.
This is a FREE discussion session during which you’ll learn a lot more about our program. Our goal is to help newcomers understand what CrossFit is all about, how it’s different, why it works and and how to get the most out of your training.
After your Orientation Class, you can choose one of several membership options, including a New Member On-Ramp program, group classes or choose private, individual training.
Orientation Classes are FREE & held every Thursday night at 5:30 p.m. at our 1804 Blanding Street facility.
If you don’t want to wait until Thursday, you can come try us out before you attend an Orientation class. Just walk in the door before the start of one of our classes. The trainer teaching the class will walk you through our warm-up and put you through one of our benchmark workouts. Learn more about how to join here.
For the women who say “I can’t do CrossFit.”
We know what you’re saying:
“I’m not in good shape.”
“I don’t want to get bulky.”
“I’m too old.”
“I don’t have an athletic background.”
These are the reasons you haven’t met your goals. You never will if you don’t stop making the excuses that hold you back. You are a strong, confident woman.
