OLY SKILLS & OPEN GYM
Thursday (12 – 1 & 3 – 6:30) See what the pictures don’t tell you. Big thank you to Buz! FOCUS (12-1) SNATCH SNATCH GRIP SWEEP SNATCH GRIP PULL SNATCH OPEN GYM (3 – 6:30) You’re free to come in and use this time to make up missed WODs, work on skill development, etc. Dorothy would lik ... Continue Reading







