WOD 12-28-2007
December 27, 2007
“in everything give thanks.” 1 Thessalonians 5:18
Warm Up
WOD
“Barbara”
20 pull-ups
30 push-ups
40 sit-ups
50 squats
5 rounds
Precisely 3 min rest between each round.
post time in the comment section. (PS the WR is 17:27)
Garrison & Madison starting early!
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