WORK OUT OF THE DAY!
January 18, 2008
VOD
“For all who have sinned without the law will also perish without the law, and all who have sinned under the law will be judged by the law.” Romans 1:12
WOD
Friday 080118
Rest Day or
You can Complete any of your level Evaluations!
(Also Paul Will be out for the day due to a Funeral.)
Former Tightend for the Clemson Tigers Todd doing the WOD!
BW 330 oh also he is 6′7
BP 1. 17,11,9,6,4
Pull-up 12,7,6,7,6
Comments
Got something to say?