Work Out Of the Day!
April 21, 2008
“I give them eternal life, and they shall never perish; no one can snatch them out of my hand. My Father, who has given them to me, is greater than all; no one can snatch them out of my Father’s hand. I and the Father are one.”- John 10:28-30
Monday 080421
Back Squat 5-5-5-5-5 reps
Shoulder press 3-3-3-3-3 reps
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