Work Out Of the Day!
May 22, 2008
“You, my brothers, were called to be free. But do not use your freedom to indulge the sinful nature; rather, serve one another in love.”- Galatians 5:13
Thursday 080522
Five rounds of:
Deadlift, 3 reps
Handstand push-ups, max reps
Post Deadlift loads and number of Handstand push-ups to comments.
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