WORKOUT OF THE DAY!
February 19, 2008
VOD
“It is written, ‘Man shall not live on bread alone, but on every word that proceeds out of the mouth of God’” (Mt. 4:4).
Warm-Up
Front Squat 1-1-1-1-1-1-1-1-1-1 reps
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Compare to 080107.
WOD RESULTS FROM AROUND THE WORLD! WHERE ARE WE CCF?
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